beardown14
Scottsdale, AZ
Total Rides: 632
Following
beardown14
Scottsdale, AZ
Total Rides: 632
Following
Workouts
Extra 10: Low Impact Ride
Alex Toussaint
Tuesday 10/31/23 @ 12:42 AM
Difficulty: 5.86 / 10
50kj
81rpm
35%
15mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 10/31/23 @ 12:31 AM
Difficulty: 6.82 / 10
100kj
82rpm
35%
15mph
41kj
77rpm
34%
14mph
104kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/25/23 @ 3:29 PM
Difficulty: 3.27 / 10
30 min Classical Music Ride
Bradley Rose
Wednesday 10/25/23 @ 2:56 PM
Difficulty: 6.85 / 10
118kj
82rpm
32%
13mph