Workouts

30 min EDM Run
Jess Sims
Wednesday 5/31/23 @ 2:14 PM
Difficulty: 7.03 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Wednesday 5/31/23 @ 1:47 PM
Difficulty: 4.09 / 10
 
10 min Intention Setting Meditation
Anna Greenberg
Wednesday 5/31/23 @ 1:10 AM
Difficulty: 2.95 / 10
 
30 min Tune In Slow Flow
Anna Greenberg
Wednesday 5/31/23 @ 12:34 AM
Difficulty: 4.89 / 10
 
5 min Creating Your Space
Anna Greenberg
Tuesday 5/30/23 @ 11:58 PM
Difficulty: 2.72 / 10
 
5 min Post-Ride Stretch
Benny Adami
Sunday 5/28/23 @ 3:50 PM
Difficulty: 3.22 / 10
 
30 min & Juliet Ride
Christine D'Ercole
Sunday 5/28/23 @ 3:15 PM
Difficulty: 7.34 / 10
123kj
80rpm
33%
14mph
10 min Rock Shadowboxing
Jermaine Johnson
Friday 5/26/23 @ 5:6 PM
Difficulty: 5.65 / 10
 
20 min Pilates
Kristin McGee
Friday 5/26/23 @ 4:45 PM
Difficulty: 5.56 / 10
 
15 min Pilates
Kristin McGee
Friday 5/26/23 @ 4:28 PM
Difficulty: 4.71 / 10