Workouts

20 min Beginner Run
Matty Maggiacomo
Thursday 6/15/23 @ 1:11 PM
Difficulty: 5.46 / 10
 
20 min Total Body
Ben Alldis
Wednesday 6/14/23 @ 8:3 PM
Difficulty: 6.95 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 6/13/23 @ 8:54 PM
Difficulty: 3.98 / 10
 
20 min Total Body
Ben Alldis
Tuesday 6/13/23 @ 2:14 PM
Difficulty: 0 / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Tuesday 6/13/23 @ 1:25 PM
Difficulty: 0 / 10
 
20 min Total Body
Ben Alldis
Monday 6/12/23 @ 7:17 PM
Difficulty: 6.84 / 10
 
10 min Full Body Challenge
Ben Alldis
Sunday 6/11/23 @ 7:29 PM
Difficulty: 6.7 / 10
 
20 min Dance Music Run
Susie Chan
Sunday 6/11/23 @ 2:34 PM
Difficulty: 6.26 / 10
 
30 min Final HIIT Run
Jess Sims
Friday 6/9/23 @ 1:11 PM
Difficulty: 7.82 / 10
 
10 min Warm Up Walk
Jess Sims
Friday 6/9/23 @ 1:0 PM
Difficulty: 3.55 / 10