Workouts

10 min Core Strength
Olivia Amato
Saturday 6/5/21 @ 2:42 PM
Difficulty: 7.14 / 10
 
Thursday 4/8/21 @ 9:22 PM
Difficulty: NaN / 10
131kj
77rpm
46%
19mph
20 min New Tracks Ride
Kendall Toole
Tuesday 3/16/21 @ 1:43 PM
Difficulty: 7.53 / 10
229kj
74rpm
53%
21mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 1:41 PM
Difficulty: 8.31 / 10
317kj
64rpm
57%
20mph
15 min Climb Ride
Kendall Toole
Monday 3/1/21 @ 11:59 PM
Difficulty: 8.72 / 10
228kj
70rpm
63%
23mph
20 min 90s Rock Ride
Emma Lovewell
Saturday 2/27/21 @ 3:45 PM
Difficulty: 8.03 / 10
257kj
75rpm
55%
22mph
20 min 90s Ride
Kendall Toole
Friday 2/26/21 @ 2:28 PM
Difficulty: 7.93 / 10
250kj
72rpm
56%
21mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 2/24/21 @ 6:53 PM
Difficulty: 7.7 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 2/24/21 @ 2:18 PM
Difficulty: 6.42 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Tuesday 2/23/21 @ 2:28 PM
Difficulty: 8.33 / 10
601kj
76rpm
55%
22mph