beardontherun
Plymouth, MN
Total Rides: 230

Following

beardontherun
Plymouth, MN
Total Rides: 230

Following

Workouts

10 min Core Strength
Olivia Amato
Monday 2/10/20 @ 6:11 PM
Difficulty: 7.47 / 10
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10 min Core Strength
Olivia Amato
Monday 2/10/20 @ 3:8 PM
Difficulty: 7.77 / 10
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10 min HIIT Cardio
Selena Samuela
Monday 2/10/20 @ 2:55 PM
Difficulty: 6.56 / 10
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10 min Core Strength
Becs Gentry
Sunday 2/9/20 @ 8:24 PM
Difficulty: 6.78 / 10
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30 min Tabata Ride
Olivia Amato
Sunday 2/9/20 @ 7:47 PM
Difficulty: 9.11 / 10
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388kj
75rpm
55%
21mph
5 min Core Strength
Robin Arzón
Saturday 2/8/20 @ 3:12 PM
Difficulty: 6.64 / 10
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10 min Core Strength
Olivia Amato
Friday 2/7/20 @ 5:22 PM
Difficulty: 6.79 / 10
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10 min Arms & Shoulders Strength
Jess Sims
Friday 2/7/20 @ 2:41 PM
Difficulty: 7.21 / 10
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10 min Core Strength
Olivia Amato
Friday 2/7/20 @ 2:29 PM
Difficulty: 7.3 / 10
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20 min Pop Ride
Denis Morton
Friday 2/7/20 @ 2:4 PM
Difficulty: 7.28 / 10
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224kj
82rpm
49%
20mph