beardontherun
Plymouth, MN
Total Rides: 230

Following

beardontherun
Plymouth, MN
Total Rides: 230

Following

Workouts

10 min Core Strength
Olivia Amato
Saturday 2/22/20 @ 9:27 PM
Difficulty: 7.47 / 10
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10 min Core Strength
Olivia Amato
Friday 2/21/20 @ 2:45 PM
Difficulty: 7.77 / 10
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45 min HIIT & Hills Ride
Olivia Amato
Thursday 2/20/20 @ 6:16 PM
Difficulty: 9.19 / 10
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578kj
78rpm
53%
21mph
10 min Core Strength
Olivia Amato
Thursday 2/20/20 @ 3:28 PM
Difficulty: 7.47 / 10
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20 min HIIT Cardio
Andy Speer
Wednesday 2/19/20 @ 6:6 PM
Difficulty: 7.16 / 10
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10 min Core Strength
Olivia Amato
Wednesday 2/19/20 @ 2:29 PM
Difficulty: 7.77 / 10
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10 min Core Strength
Oliver Lee
Tuesday 2/18/20 @ 7:59 PM
Difficulty: 6.72 / 10
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10 min Core Strength
Olivia Amato
Monday 2/17/20 @ 10:14 PM
Difficulty: 7.77 / 10
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10 min Core Strength
Olivia Amato
Monday 2/17/20 @ 3:2 PM
Difficulty: 7.47 / 10
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30 min Hip Hop Ride
Alex Toussaint
Monday 2/17/20 @ 2:26 PM
Difficulty: 8.28 / 10
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358kj
83rpm
50%
21mph