beardontherun
Plymouth, MN
Total Rides: 230

Following

beardontherun
Plymouth, MN
Total Rides: 230

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 2/25/20 @ 5:16 PM
Difficulty: 7.85 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Tuesday 2/25/20 @ 2:44 PM
Difficulty: 7.76 / 10
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10 min Core Strength
Olivia Amato
Tuesday 2/25/20 @ 2:31 PM
Difficulty: 7.77 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 2/25/20 @ 2:18 PM
Difficulty: 3.64 / 10
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32kj
77rpm
42%
17mph
20 min HIIT Ride
Denis Morton
Tuesday 2/25/20 @ 1:56 PM
Difficulty: 8.08 / 10
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244kj
81rpm
51%
21mph
10 min Core Strength
Olivia Amato
Monday 2/24/20 @ 3:1 PM
Difficulty: 7.47 / 10
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5 min Cool Down Ride
Denis Morton
Monday 2/24/20 @ 2:47 PM
Difficulty: 3.14 / 10
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22kj
81rpm
34%
14mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 2/24/20 @ 1:59 PM
Difficulty: 8.68 / 10
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506kj
76rpm
52%
20mph
10 min Core Strength
Olivia Amato
Sunday 2/23/20 @ 7:37 PM
Difficulty: 7.77 / 10
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30 min Hip Hop Ride
Alex Toussaint
Sunday 2/23/20 @ 6:59 PM
Difficulty: 8.33 / 10
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330kj
80rpm
50%
20mph