beardontherun
Plymouth, MN
Total Rides: 230

Following

beardontherun
Plymouth, MN
Total Rides: 230

Following

Workouts

10 min Core Strength
Olivia Amato
Friday 2/28/20 @ 8:6 PM
Difficulty: 7.47 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 2/28/20 @ 4:12 PM
Difficulty: 6.67 / 10
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20 min Listening Party
Emma Lovewell
Friday 2/28/20 @ 3:44 PM
Difficulty: 7.61 / 10
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289kj
70rpm
61%
23mph
20 min 90s Pop Ride
Kendall Toole
Thursday 2/27/20 @ 5:13 PM
Difficulty: 7.68 / 10
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248kj
82rpm
51%
21mph
10 min Core Strength
Olivia Amato
Thursday 2/27/20 @ 3:46 PM
Difficulty: 7.77 / 10
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20 min HIIT Cardio
Olivia Amato
Thursday 2/27/20 @ 2:59 PM
Difficulty: 7.44 / 10
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10 min Core Strength
Olivia Amato
Wednesday 2/26/20 @ 6:46 PM
Difficulty: 7.77 / 10
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10 min Core Strength
Olivia Amato
Wednesday 2/26/20 @ 3:3 PM
Difficulty: 7.47 / 10
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10 min Cool Down Ride
Denis Morton
Wednesday 2/26/20 @ 2:47 PM
Difficulty: 3.76 / 10
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54kj
95rpm
33%
16mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 2/26/20 @ 2:15 PM
Difficulty: 8.08 / 10
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346kj
75rpm
52%
21mph