Workouts

10 min Core Strength
Robin Arzón
Wednesday 3/4/20 @ 10:31 PM
Difficulty: 7.27 / 10
 
20 min HIIT Cardio
Selena Samuela
Wednesday 3/4/20 @ 7:3 PM
Difficulty: 7.14 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 3/4/20 @ 3:43 PM
Difficulty: 7.76 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 3/3/20 @ 3:17 PM
Difficulty: 7.76 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 3/3/20 @ 3:9 PM
Difficulty: 3.48 / 10
26kj
83rpm
36%
15mph
20 min 90s Pop Ride
Jenn Sherman
Tuesday 3/3/20 @ 2:48 PM
Difficulty: 7.97 / 10
253kj
76rpm
54%
21mph
10 min Core Strength
Rebecca Kennedy
Monday 3/2/20 @ 3:34 PM
Difficulty: 8.08 / 10
 
30 min Lizzo Ride
Robin Arzón
Monday 3/2/20 @ 2:40 PM
Difficulty: 7.68 / 10
395kj
74rpm
57%
22mph
10 min Core Strength
Olivia Amato
Monday 3/2/20 @ 2:38 AM
Difficulty: 7.47 / 10
 
10 min Core Strength
Olivia Amato
Saturday 2/29/20 @ 5:23 PM
Difficulty: 7.77 / 10