beardontherun
Plymouth, MN
Total Rides: 230

Following

beardontherun
Plymouth, MN
Total Rides: 230

Following

Workouts

10 min Core Strength
Olivia Amato
Friday 3/13/20 @ 2:44 PM
Difficulty: 7.77 / 10
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30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 2:4 PM
Difficulty: 8.08 / 10
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382kj
77rpm
54%
22mph
20 min Core Strength
Olivia Amato
Thursday 3/12/20 @ 1:47 PM
Difficulty: 7.4 / 10
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20 min HIIT Ride
Ally Love
Thursday 3/12/20 @ 1:23 PM
Difficulty: 8.6 / 10
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252kj
76rpm
54%
21mph
10 min Core Strength
Olivia Amato
Wednesday 3/11/20 @ 3:57 PM
Difficulty: 7.76 / 10
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15 min HIIT Cardio
Rebecca Kennedy
Wednesday 3/11/20 @ 3:40 PM
Difficulty: 7.19 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/11/20 @ 12:48 PM
Difficulty: 8.49 / 10
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314kj
80rpm
48%
20mph
5 min Cool Down Ride
Ally Love
Tuesday 3/10/20 @ 6:26 PM
Difficulty: 3.63 / 10
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24kj
60rpm
44%
15mph
20 min Climb Ride
Robin Arzón
Tuesday 3/10/20 @ 6:2 PM
Difficulty: 9.12 / 10
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289kj
71rpm
60%
23mph
10 min Core Strength
Olivia Amato
Tuesday 3/10/20 @ 5:19 PM
Difficulty: 7.77 / 10
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