beardontherun
Plymouth, MN
Total Rides: 230

Following

beardontherun
Plymouth, MN
Total Rides: 230

Following

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 3/18/20 @ 3:50 PM
Difficulty: 8.49 / 10
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387kj
85rpm
51%
22mph
20 min Hip Hop Ride
Ally Love
Tuesday 3/17/20 @ 4:50 PM
Difficulty: 7.95 / 10
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253kj
73rpm
55%
21mph
10 min Core Strength
Rebecca Kennedy
Tuesday 3/17/20 @ 4:33 PM
Difficulty: 7.85 / 10
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20 min HIIT Cardio
Rebecca Kennedy
Tuesday 3/17/20 @ 4:11 PM
Difficulty: 8.17 / 10
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10 min Core Strength
Olivia Amato
Monday 3/16/20 @ 6:52 PM
Difficulty: 7.76 / 10
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20 min Pop Ride
Sam Yo
Monday 3/16/20 @ 2:6 PM
Difficulty: 7.48 / 10
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255kj
78rpm
54%
22mph
10 min Core Strength
Olivia Amato
Sunday 3/15/20 @ 7:5 PM
Difficulty: 7.47 / 10
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45 min Club Bangers Ride
Alex Toussaint
Sunday 3/15/20 @ 6:12 PM
Difficulty: 8.39 / 10
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520kj
78rpm
52%
21mph
10 min Core Strength
Olivia Amato
Saturday 3/14/20 @ 3:15 PM
Difficulty: 7.76 / 10
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20 min HIIT Cardio
Jess Sims
Saturday 3/14/20 @ 2:51 PM
Difficulty: 7.46 / 10
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