beardontherun
Plymouth, MN
Total Rides: 230

Following

beardontherun
Plymouth, MN
Total Rides: 230

Following

Workouts

10 min Core Strength
Olivia Amato
Friday 3/27/20 @ 3:4 PM
Difficulty: 7.76 / 10
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10 min Core Strength
Robin Arzón
Thursday 3/26/20 @ 6:31 PM
Difficulty: 6.72 / 10
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30 min Intervals & Arms Ride
Denis Morton
Thursday 3/26/20 @ 5:56 PM
Difficulty: 8.33 / 10
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321kj
73rpm
52%
20mph
10 min Core Strength
Olivia Amato
Wednesday 3/25/20 @ 2:12 PM
Difficulty: 7.77 / 10
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20 min Feel Good Ride
Ally Love
Wednesday 3/25/20 @ 1:44 PM
Difficulty: 7.68 / 10
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254kj
70rpm
58%
22mph
10 min Core Strength
Olivia Amato
Tuesday 3/24/20 @ 2:22 PM
Difficulty: 7.76 / 10
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45 min Pop Ride
Alex Toussaint
Tuesday 3/24/20 @ 1:31 PM
Difficulty: 8.5 / 10
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652kj
79rpm
56%
23mph
10 min Core Strength
Olivia Amato
Monday 3/23/20 @ 2:7 PM
Difficulty: 7.77 / 10
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30 min HIIT Ride
Alex Toussaint
Monday 3/23/20 @ 1:11 PM
Difficulty: 8.59 / 10
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352kj
86rpm
48%
21mph
10 min Core Strength
Andy Speer
Sunday 3/22/20 @ 6:35 PM
Difficulty: 7.15 / 10
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