beardontherun
Plymouth, MN
Total Rides: 230

Following

beardontherun
Plymouth, MN
Total Rides: 230

Following

Workouts

Tuesday 1/23/24 @ 6:15 PM
Difficulty: NaN / 10
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229kj
78rpm
51%
21mph
10 min Core Strength
Selena Samuela
Wednesday 1/10/24 @ 9:46 PM
Difficulty: 6.64 / 10
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10 min Core Strength
Selena Samuela
Thursday 1/4/24 @ 9:45 PM
Difficulty: 7.2 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 1/4/24 @ 1:19 AM
Difficulty: 7.49 / 10
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Tuesday 8/22/23 @ 8:7 PM
Difficulty: NaN / 10
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290kj
81rpm
46%
20mph
Monday 8/14/23 @ 2:19 PM
Difficulty: NaN / 10
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307kj
93rpm
43%
20mph
Monday 7/10/23 @ 4:15 PM
Difficulty: NaN / 10
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108kj
110rpm
39%
21mph
Monday 7/10/23 @ 3:55 PM
Difficulty: NaN / 10
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185kj
105rpm
38%
19mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/31/23 @ 3:17 PM
Difficulty: 6.39 / 10
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10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Tuesday 5/30/23 @ 3:15 PM
Difficulty: 7.12 / 10
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