Workouts

10 min Core Strength
Olivia Amato
Thursday 4/2/20 @ 7:57 PM
Difficulty: 7.47 / 10
 
45 min Intervals & Arms Ride
Ally Love
Wednesday 4/1/20 @ 2:43 PM
Difficulty: 8.56 / 10
558kj
71rpm
56%
21mph
10 min Core Strength
Olivia Amato
Tuesday 3/31/20 @ 2:11 PM
Difficulty: 7.76 / 10
 
30 min Power Zone Ride
Olivia Amato
Tuesday 3/31/20 @ 1:24 PM
Difficulty: 8.21 / 10
384kj
90rpm
48%
22mph
10 min Core Strength
Matty Maggiacomo
Tuesday 3/31/20 @ 2:48 AM
Difficulty: 6.89 / 10
 
60 min Minnesota Mountains Ride
Sunday 3/29/20 @ 6:50 PM
Difficulty: 5.73 / 10
753kj
71rpm
56%
22mph
10 min Core Strength
Rebecca Kennedy
Sunday 3/29/20 @ 3:44 PM
Difficulty: 7.85 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 3/28/20 @ 6:30 PM
Difficulty: 8.26 / 10
384kj
80rpm
52%
22mph
10 min Core Strength
Olivia Amato
Saturday 3/28/20 @ 6:9 PM
Difficulty: 7.77 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 4:42 PM
Difficulty: 8.03 / 10
279kj
81rpm
54%
22mph