Workouts

20 min 90s Ride
Olivia Amato
Tuesday 4/14/20 @ 7:4 PM
Difficulty: 7.78 / 10
288kj
78rpm
57%
23mph
5 min Core Strength
Emma Lovewell
Monday 4/13/20 @ 9:56 PM
Difficulty: 6.59 / 10
 
5 min Core Strength
Robin Arzón
Sunday 4/12/20 @ 6:34 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/11/20 @ 3:5 PM
Difficulty: 7.34 / 10
 
45 min HIIT & Hills Ride
Olivia Amato
Saturday 4/11/20 @ 2:12 PM
Difficulty: 9.23 / 10
655kj
74rpm
58%
22mph
10 min Core Strength
Selena Samuela
Friday 4/10/20 @ 9:40 PM
Difficulty: 6.16 / 10
 
5 min Fit Family Brain Break
Jess Sims
Thursday 4/9/20 @ 9:31 PM
Difficulty: 5.29 / 10
 
5 min Fit Family Brain Break
Jess Sims
Thursday 4/9/20 @ 9:19 PM
Difficulty: 5 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 4/9/20 @ 7:44 PM
Difficulty: 4.11 / 10
23kj
71rpm
37%
14mph
45 min Climb Ride
Kendall Toole
Thursday 4/9/20 @ 6:58 PM
Difficulty: 9.17 / 10
690kj
77rpm
59%
23mph