beardontherun
Plymouth, MN
Total Rides: 230

Following

beardontherun
Plymouth, MN
Total Rides: 230

Following

Workouts

20 min Pop Ride
Kendall Toole
Wednesday 10/28/20 @ 8:17 PM
Difficulty: 7.45 / 10
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212kj
78rpm
50%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/27/20 @ 1:33 PM
Difficulty: 7.76 / 10
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228kj
78rpm
53%
21mph
10 min Cool Down Ride
Olivia Amato
Monday 10/26/20 @ 7:45 PM
Difficulty: 4.31 / 10
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33kj
59rpm
37%
12mph
30 min New Tracks Ride
Olivia Amato
Monday 10/26/20 @ 7:13 PM
Difficulty: 8.83 / 10
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351kj
78rpm
52%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/22/20 @ 1:54 PM
Difficulty: 8.44 / 10
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359kj
69rpm
57%
21mph
20 min Upper Body Strength
Adrian Williams
Wednesday 7/29/20 @ 1:49 PM
Difficulty: 7.26 / 10
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20 min Full Body Strength
Adrian Williams
Tuesday 6/30/20 @ 2:50 AM
Difficulty: 7.02 / 10
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10 min Core Strength
Olivia Amato
Wednesday 6/17/20 @ 2:14 PM
Difficulty: 7.77 / 10
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20 min Climb Ride
Kendall Toole
Wednesday 6/17/20 @ 1:45 PM
Difficulty: 8.94 / 10
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304kj
78rpm
59%
23mph
10 min Core Strength
Selena Samuela
Tuesday 6/16/20 @ 5:8 PM
Difficulty: 7.19 / 10
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