Workouts

20 min Low Impact Ride
Kendall Toole
Sunday 12/6/20 @ 3:10 PM
Difficulty: 6.29 / 10
172kj
76rpm
46%
19mph
20 min Rock Ride
Olivia Amato
Saturday 12/5/20 @ 5:23 PM
Difficulty: 8.6 / 10
302kj
75rpm
60%
23mph
10 min Core Strength
Andy Speer
Saturday 12/5/20 @ 4:15 PM
Difficulty: 6.19 / 10
 
20 min House Ride
Olivia Amato
Friday 12/4/20 @ 3:6 PM
Difficulty: 8.3 / 10
258kj
73rpm
57%
22mph
10 min Core Strength
Olivia Amato
Thursday 12/3/20 @ 9:30 PM
Difficulty: 7.08 / 10
 
20 min Climb Ride
Denis Morton
Wednesday 12/2/20 @ 2:47 PM
Difficulty: 8.56 / 10
253kj
74rpm
55%
21mph
20 min Pop Ride
Olivia Amato
Tuesday 12/1/20 @ 7:43 PM
Difficulty: 8.02 / 10
246kj
73rpm
55%
21mph
5 min Cool Down Ride
Hannah Corbin
Saturday 11/28/20 @ 9:9 PM
Difficulty: 3.66 / 10
19kj
64rpm
37%
13mph
20 min Hip Hop Ride
Kendall Toole
Saturday 11/28/20 @ 8:48 PM
Difficulty: 8.08 / 10
287kj
83rpm
54%
23mph
20 min New Tracks Ride
Kendall Toole
Thursday 11/26/20 @ 3:18 PM
Difficulty: 7.61 / 10
250kj
81rpm
52%
22mph