Workouts

30 min HIIT & Hills Ride
Olivia Amato
Tuesday 12/15/20 @ 2:27 PM
Difficulty: 8.88 / 10
401kj
68rpm
60%
22mph
20 min EDM Ride
Kendall Toole
Monday 12/14/20 @ 7:8 PM
Difficulty: 8.04 / 10
263kj
70rpm
59%
22mph
10 min Core Strength
Olivia Amato
Monday 12/14/20 @ 3:8 PM
Difficulty: 7.81 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Sunday 12/13/20 @ 6:54 PM
Difficulty: 7.69 / 10
223kj
81rpm
49%
21mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 12/12/20 @ 8:55 PM
Difficulty: 7.79 / 10
341kj
66rpm
57%
21mph
20 min Classic Rock Ride
Kendall Toole
Friday 12/11/20 @ 2:22 PM
Difficulty: 8.19 / 10
204kj
75rpm
50%
20mph
20 min Climb Ride
Olivia Amato
Thursday 12/10/20 @ 7:3 PM
Difficulty: 8.69 / 10
313kj
66rpm
65%
23mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/9/20 @ 2:22 PM
Difficulty: 7.82 / 10
389kj
76rpm
55%
22mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 2:58 PM
Difficulty: 7.68 / 10
260kj
74rpm
56%
22mph
30 min Rock Ride
Kendall Toole
Monday 12/7/20 @ 2:26 PM
Difficulty: 8.46 / 10
359kj
79rpm
52%
21mph