beardontherun
Plymouth, MN
Total Rides: 230

Following

beardontherun
Plymouth, MN
Total Rides: 230

Following

Workouts

Wednesday 12/23/20 @ 11:45 PM
Difficulty: NaN / 10
View Class
85kj
65rpm
50%
18mph
15 min Pop Ride
Olivia Amato
Tuesday 12/22/20 @ 2:13 PM
Difficulty: 7.8 / 10
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193kj
68rpm
58%
22mph
Monday 12/21/20 @ 11:1 PM
Difficulty: NaN / 10
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68kj
71rpm
44%
17mph
20 min House Ride
Olivia Amato
Sunday 12/20/20 @ 7:25 PM
Difficulty: 8.58 / 10
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271kj
75rpm
57%
22mph
Saturday 12/19/20 @ 8:40 PM
Difficulty: NaN / 10
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183kj
76rpm
48%
19mph
10 min Core Strength
Selena Samuela
Saturday 12/19/20 @ 7:42 PM
Difficulty: 6.84 / 10
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20 min Rock Ride
Alex Toussaint
Friday 12/18/20 @ 2:37 PM
Difficulty: 7.56 / 10
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253kj
81rpm
52%
22mph
15 min Low Impact Ride
Kendall Toole
Thursday 12/17/20 @ 3:10 PM
Difficulty: 5.79 / 10
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136kj
84rpm
45%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/16/20 @ 2:33 PM
Difficulty: 8.3 / 10
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312kj
69rpm
54%
20mph
5 min Cool Down Ride
Kendall Toole
Tuesday 12/15/20 @ 2:59 PM
Difficulty: 3.88 / 10
View Class
20kj
51rpm
44%
14mph