Workouts

30 min Chest & Triceps
Ben Alldis
Monday 4/3/23 @ 7:13 PM
Difficulty: 7.47 / 10
 
20 min Paramore Run
Selena Samuela
Friday 3/31/23 @ 8:41 PM
Difficulty: 7.3 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 3/30/23 @ 5:50 PM
Difficulty: 6.88 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 3/27/23 @ 11:13 PM
Difficulty: 7.88 / 10
459kj
82rpm
55%
23mph
30 min Intervals Run
Becs Gentry
Wednesday 3/15/23 @ 10:59 PM
Difficulty: 7.29 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 3/14/23 @ 3:57 PM
Difficulty: 6.91 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Sunday 3/12/23 @ 12:57 PM
Difficulty: 6.4 / 10
 
45 min Full Body Strength
Jess Sims
Friday 3/10/23 @ 5:30 PM
Difficulty: 7.78 / 10
 
45 min Pop Ride
Cody Rigsby
Wednesday 3/8/23 @ 4:59 PM
Difficulty: 7.72 / 10
666kj
83rpm
54%
23mph
30 min 2010s Run
Jess Sims
Friday 3/3/23 @ 6:32 PM
Difficulty: 7.33 / 10