Workouts
417kj
80rpm
54%
22mph
30 min Density Training: Week 1, Day 1
Andy Speer
Wednesday 6/21/23 @ 7:12 PM
Difficulty: 7.59 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 6/15/23 @ 10:42 PM
Difficulty: 7.35 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/25/23 @ 7:12 PM
Difficulty: 6.76 / 10
30 min 2000s Full Body Strength
Callie Gullickson
Monday 4/24/23 @ 11:0 PM
Difficulty: 6.93 / 10