beardless_fish
VA BEACH
Total Rides: 281
Following
beardless_fish
VA BEACH
Total Rides: 281
Following
Workouts
30 min Fleetwood Mac Yoga Flow
Denis Morton
Tuesday 7/4/23 @ 3:0 PM
Difficulty: 5.38 / 10
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Tuesday 7/4/23 @ 2:34 PM
Difficulty: 0 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Tuesday 6/27/23 @ 10:39 PM
Difficulty: 7.32 / 10
20 min Focus Flow: For Runners
Denis Morton
Tuesday 6/27/23 @ 9:21 PM
Difficulty: 4.68 / 10
20kj
79rpm
32%
14mph