Workouts

30 min Rock Ride
Alex Toussaint
Thursday 1/23/20 @ 11:9 PM
Difficulty: 8.3 / 10
239kj
77rpm
45%
18mph
30 min Low Impact Ride
Matt Wilpers
Monday 1/20/20 @ 9:30 PM
Difficulty: 5.46 / 10
196kj
83rpm
39%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 1/19/20 @ 10:11 PM
Difficulty: 8.39 / 10
270kj
84rpm
44%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/18/20 @ 7:56 PM
Difficulty: 8.47 / 10
330kj
80rpm
42%
18mph
10 min Bodyweight Strength
Chase Tucker
Saturday 1/18/20 @ 7:33 PM
Difficulty: 6.22 / 10
 
30 min Hip Hop Ride
Denis Morton
Thursday 1/16/20 @ 10:11 PM
Difficulty: 7.87 / 10
207kj
80rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/13/20 @ 9:45 PM
Difficulty: 8.68 / 10
203kj
79rpm
42%
17mph
45 min Rock Ride
Ben Alldis
Sunday 1/12/20 @ 8:6 PM
Difficulty: 8.85 / 10
367kj
80rpm
44%
18mph
30 min Low Impact Ride
Alex Toussaint
Saturday 1/11/20 @ 8:8 PM
Difficulty: 6.77 / 10
198kj
83rpm
39%
17mph
30 min Rock Ride
Matt Wilpers
Friday 1/10/20 @ 10:28 PM
Difficulty: 7.78 / 10
253kj
81rpm
44%
19mph