Workouts

10 min Core Strength
Emma Lovewell
Friday 4/3/20 @ 10:30 PM
Difficulty: 7 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 4/3/20 @ 8:4 PM
Difficulty: 8.36 / 10
238kj
82rpm
43%
18mph
10 min Core Strength
Emma Lovewell
Monday 3/30/20 @ 12:6 AM
Difficulty: 7.3 / 10
 
30 min Rock Ride
Ben Alldis
Sunday 3/29/20 @ 8:39 PM
Difficulty: 8.39 / 10
317kj
83rpm
48%
20mph
30 min Rock Ride
Ben Alldis
Friday 3/27/20 @ 7:36 PM
Difficulty: 8.31 / 10
243kj
83rpm
43%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 3/25/20 @ 10:25 PM
Difficulty: 7 / 10
 
30 min 80s Rock Ride
Ben Alldis
Wednesday 3/25/20 @ 9:43 PM
Difficulty: 8.18 / 10
301kj
81rpm
47%
20mph
30 min 70s Rock Ride
Christine D'Ercole
Saturday 3/21/20 @ 7:26 PM
Difficulty: 7.86 / 10
244kj
84rpm
42%
18mph
30 min Hip Hop Ride
Ben Alldis
Thursday 3/19/20 @ 9:33 PM
Difficulty: 8.44 / 10
271kj
84rpm
45%
19mph
30 min 90s Rock Ride
Emma Lovewell
Monday 3/16/20 @ 9:12 PM
Difficulty: 8.47 / 10
232kj
79rpm
44%
18mph