Workouts
30 min Rock Ride: Live from Home
Ben Alldis
Wednesday 7/1/20 @ 7:37 PM
Difficulty: 8.29 / 10
200kj
77rpm
41%
17mph
139kj
86rpm
39%
17mph
30 min Pop Ride: Live From Home
Alex Toussaint
Friday 6/19/20 @ 4:25 PM
Difficulty: 8.4 / 10
239kj
85rpm
42%
18mph
60kj
85rpm
36%
16mph
58kj
78rpm
39%
16mph
54kj
79rpm
37%
15mph
145kj
79rpm
42%
17mph
171kj
81rpm
45%
19mph
15 min Southern Rock Ride
Hannah Corbin
Wednesday 6/10/20 @ 9:17 PM
Difficulty: 7.07 / 10
125kj
78rpm
45%
19mph