Workouts

30 min Rock Ride: Live from Home
Ben Alldis
Wednesday 7/1/20 @ 7:37 PM
Difficulty: 8.29 / 10
200kj
77rpm
41%
17mph
20 min 2000s Ride
Denis Morton
Sunday 6/28/20 @ 3:22 PM
Difficulty: 7.56 / 10
139kj
86rpm
39%
17mph
30 min Pop Ride: Live From Home
Alex Toussaint
Friday 6/19/20 @ 4:25 PM
Difficulty: 8.4 / 10
239kj
85rpm
42%
18mph
10 min Low Impact Ride
Sam Yo
Friday 6/19/20 @ 4:1 PM
Difficulty: 5.74 / 10
60kj
85rpm
36%
16mph
10 min Low Impact Ride
Sam Yo
Thursday 6/18/20 @ 10:17 PM
Difficulty: 5.49 / 10
58kj
78rpm
39%
16mph
10 min Low Impact Ride
Sam Yo
Thursday 6/18/20 @ 10:4 PM
Difficulty: 5.67 / 10
54kj
79rpm
37%
15mph
20 min 70s Ride
Denis Morton
Friday 6/12/20 @ 10:3 PM
Difficulty: 7.44 / 10
145kj
79rpm
42%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 6/11/20 @ 7:17 PM
Difficulty: 7.76 / 10
171kj
81rpm
45%
19mph
5 min Core Strength
Emma Lovewell
Wednesday 6/10/20 @ 9:35 PM
Difficulty: 6.59 / 10
 
15 min Southern Rock Ride
Hannah Corbin
Wednesday 6/10/20 @ 9:17 PM
Difficulty: 7.07 / 10
125kj
78rpm
45%
19mph