beardedot
Madison, MS
Total Rides: 221

Following

beardedot
Madison, MS
Total Rides: 221

Following

Workouts

5 min Boston Harbor Run
Monday 9/25/23 @ 10:6 PM
Difficulty: 0 / 10
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10 min Core Strength
Logan Aldridge
Tuesday 9/19/23 @ 4:32 PM
Difficulty: 6.39 / 10
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10 min Core Strength
Adrian Williams
Monday 9/18/23 @ 5:1 PM
Difficulty: 6.58 / 10
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10 min Providencia Park Run
Sunday 9/17/23 @ 11:54 PM
Difficulty: 0 / 10
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5 KM Big Sur Run
Sunday 9/17/23 @ 11:26 PM
Difficulty: 0 / 10
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10 min Core Strength
Logan Aldridge
Friday 9/15/23 @ 8:48 PM
Difficulty: 6.53 / 10
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20 min Chest & Back Strength
Logan Aldridge
Friday 9/15/23 @ 8:24 PM
Difficulty: 6.95 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 9/14/23 @ 10:8 PM
Difficulty: 7.18 / 10
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45 min Boston Freedom Trail Run
Wednesday 9/13/23 @ 10:31 PM
Difficulty: 0 / 10
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30 min Pop Glutes & Legs Strength
Logan Aldridge
Monday 9/11/23 @ 5:32 PM
Difficulty: 7.4 / 10
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