Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/12/20 @ 8:26 PM
Difficulty: 8.32 / 10
242kj
81rpm
43%
18mph
30 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 10/7/20 @ 7:34 PM
Difficulty: 7.97 / 10
120kj
78rpm
43%
17mph
5 min Cool Down Ride
Ben Alldis
Thursday 10/1/20 @ 10:4 PM
Difficulty: 3.57 / 10
28kj
66rpm
43%
16mph
30 min Bike Bootcamp: Core
Cody Rigsby
Thursday 10/1/20 @ 9:32 PM
Difficulty: 7.21 / 10
111kj
40rpm
43%
9mph
5 min Cool Down Ride
Robin Arzón
Wednesday 9/30/20 @ 10:29 PM
Difficulty: 3.63 / 10
23kj
73rpm
36%
14mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
Wednesday 9/30/20 @ 9:57 PM
Difficulty: 8.26 / 10
146kj
41rpm
46%
10mph
5 min Cool Down Ride
Ally Love
Monday 9/28/20 @ 8:57 PM
Difficulty: 3.85 / 10
27kj
74rpm
39%
16mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Monday 9/28/20 @ 8:24 PM
Difficulty: 7.4 / 10
113kj
37rpm
45%
9mph
30 min 90s Rock Ride
Ben Alldis
Sunday 9/27/20 @ 7:35 PM
Difficulty: 7.89 / 10
241kj
89rpm
41%
18mph
30 min Northwest Forests Scenic Ride
Thursday 9/17/20 @ 9:8 PM
Difficulty: 4.95 / 10
245kj
77rpm
46%
18mph