beardedot
Madison, MS
Total Rides: 221

Following

beardedot
Madison, MS
Total Rides: 221

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/29/20 @ 9:32 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 12/29/20 @ 9:26 PM
Difficulty: 3.57 / 10
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20kj
71rpm
35%
14mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 12/29/20 @ 8:55 PM
Difficulty: 8.09 / 10
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20 min Country Ride
Denis Morton
Sunday 12/27/20 @ 10:3 PM
Difficulty: 7.13 / 10
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134kj
80rpm
41%
17mph
30 min Festive Rock Ride
Sam Yo
Thursday 12/24/20 @ 7:19 PM
Difficulty: 7.66 / 10
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201kj
73rpm
43%
17mph
5 min Gratitude Meditation
Ross Rayburn
Monday 12/21/20 @ 3:47 AM
Difficulty: 2.93 / 10
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20 min 90s Rock Ride
Hannah Corbin
Sunday 12/13/20 @ 11:14 PM
Difficulty: 7.44 / 10
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148kj
76rpm
44%
18mph
5 min Lower Body Stretch
Ben Alldis
Monday 12/7/20 @ 1:25 AM
Difficulty: 3.53 / 10
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30 min Bootcamp: Core
Cody Rigsby
Wednesday 11/25/20 @ 9:59 PM
Difficulty: 7.14 / 10
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20 min Hip Hop Ride
Kendall Toole
Tuesday 11/24/20 @ 9:30 PM
Difficulty: 8.08 / 10
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144kj
75rpm
44%
17mph