Workouts

5 min Cool Down Ride
Hannah Corbin
Monday 9/13/21 @ 8:19 PM
Difficulty: 3.56 / 10
20kj
64rpm
38%
14mph
20 min 90s Rock Ride
Hannah Corbin
Monday 9/13/21 @ 7:58 PM
Difficulty: 7.03 / 10
148kj
79rpm
42%
18mph
30 min 90s Rock Ride
Emma Lovewell
Monday 8/30/21 @ 8:15 PM
Difficulty: 8.65 / 10
240kj
79rpm
44%
18mph
20 min Country Ride
Denis Morton
Saturday 8/14/21 @ 8:17 PM
Difficulty: 7.04 / 10
137kj
81rpm
40%
17mph
5 min Calming Meditation
Ross Rayburn
Monday 5/3/21 @ 12:51 AM
Difficulty: 2.86 / 10
 
5 min Rest Day Meditation
Ross Rayburn
Monday 4/26/21 @ 3:55 AM
Difficulty: 2.66 / 10
 
20 min Jam Band Ride
Denis Morton
Thursday 4/15/21 @ 4:45 PM
Difficulty: 6.74 / 10
163kj
89rpm
40%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Saturday 4/10/21 @ 7:30 PM
Difficulty: 7.91 / 10
174kj
83rpm
44%
19mph
30 min Bootcamp: Core
Cody Rigsby
Thursday 4/8/21 @ 3:23 PM
Difficulty: 7.18 / 10
 
20 min 90s Ride
Denis Morton
Tuesday 4/6/21 @ 5:43 PM
Difficulty: 7.03 / 10
128kj
80rpm
40%
17mph