beardedot
Madison, MS
Total Rides: 221
Following
beardedot
Madison, MS
Total Rides: 221
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 2/10/23 @ 10:34 PM
Difficulty: 7.08 / 10
15 min Glutes & Legs Strength
Chase Tucker
Saturday 2/4/23 @ 9:22 PM
Difficulty: 6.88 / 10
20 min Arms & Shoulders Strength
Logan Aldridge
Friday 2/3/23 @ 10:32 PM
Difficulty: 6.42 / 10
20 min Advanced Beginner Run
Alex Toussaint
Tuesday 1/31/23 @ 3:42 PM
Difficulty: 5.84 / 10
5 min Lower Body Stretch
Jermaine Johnson
Monday 1/30/23 @ 11:59 PM
Difficulty: 3.35 / 10
20 min Glutes & Legs Strength
Adrian Williams
Monday 1/30/23 @ 11:36 PM
Difficulty: 7.57 / 10
20 min Glutes & Legs Strength
Rad Lopez
Thursday 1/26/23 @ 10:39 PM
Difficulty: 7.34 / 10