beardedot
Madison, MS
Total Rides: 221
Following
beardedot
Madison, MS
Total Rides: 221
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 3/7/23 @ 10:10 PM
Difficulty: 6.89 / 10
20 min Glutes & Legs Strength
Adrian Williams
Thursday 3/2/23 @ 11:17 PM
Difficulty: 6.98 / 10
20 min Linkin Park Upper Body Strength
Ben Alldis
Friday 2/24/23 @ 12:7 AM
Difficulty: 7.1 / 10
10 min Full Body Stretch
Callie Gullickson
Sunday 2/12/23 @ 9:38 PM
Difficulty: 3.99 / 10
15 min Glutes & Legs Strength
Ben Alldis
Saturday 2/11/23 @ 5:30 PM
Difficulty: 6.86 / 10
