Workouts

15 min Bodyweight Strength
Chase Tucker
Saturday 4/29/23 @ 4:15 PM
Difficulty: 5.93 / 10
 
15 min Bodyweight Strength
Ben Alldis
Friday 4/28/23 @ 2:38 PM
Difficulty: 6.16 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Thursday 4/27/23 @ 2:16 PM
Difficulty: 7.19 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 4/25/23 @ 5:38 PM
Difficulty: 7.34 / 10
 
15 min Rock Run
Logan Aldridge
Tuesday 4/25/23 @ 5:18 PM
Difficulty: 7.11 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 4/24/23 @ 10:3 PM
Difficulty: 7.18 / 10
 
20 min 80s Run
Logan Aldridge
Monday 4/24/23 @ 8:29 PM
Difficulty: 6.46 / 10
 
20 min Hawaii Run
Matt Wilpers
Saturday 4/22/23 @ 9:36 PM
Difficulty: 0 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Saturday 4/22/23 @ 9:4 PM
Difficulty: 6.89 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 4/17/23 @ 9:26 PM
Difficulty: 7.24 / 10