bearded_wonder
Yukon, OK
Total Rides: 943

Following

bearded_wonder
Yukon, OK
Total Rides: 943

Following

Workouts

Thursday 6/15/23 @ 1:15 PM
Difficulty: NaN / 10
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131kj
69rpm
37%
14mph
Monday 6/12/23 @ 11:2 AM
Difficulty: NaN / 10
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101kj
61rpm
37%
13mph
Tuesday 6/6/23 @ 10:30 AM
Difficulty: NaN / 10
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125kj
70rpm
37%
14mph
30 min Full Body Mobility
Andy Speer
Sunday 6/4/23 @ 2:12 PM
Difficulty: 4.52 / 10
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Saturday 6/3/23 @ 11:44 AM
Difficulty: NaN / 10
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108kj
66rpm
36%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 5/29/23 @ 5:6 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Monday 5/29/23 @ 4:55 PM
Difficulty: 3.97 / 10
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27kj
71rpm
40%
15mph
15 min Low Impact Ride
Kendall Toole
Monday 5/29/23 @ 4:38 PM
Difficulty: 5.79 / 10
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110kj
81rpm
41%
17mph
20 min Arms & Shoulders Strength
Andy Speer
Monday 5/29/23 @ 4:7 PM
Difficulty: 7.17 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 5/29/23 @ 3:55 PM
Difficulty: 3.99 / 10
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