Workouts
129kj
75rpm
42%
17mph
180kj
80rpm
45%
18mph
61kj
86rpm
37%
16mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 2/11/21 @ 2:58 PM
Difficulty: 7.9 / 10
210kj
77rpm
41%
16mph
20kj
88rpm
30%
14mph
183kj
77rpm
47%
19mph