Workouts

45 min Intervals & Arms Ride
Kendall Toole
Thursday 3/18/21 @ 12:59 PM
Difficulty: 8.69 / 10
458kj
71rpm
51%
20mph
Wednesday 3/17/21 @ 1:39 PM
Difficulty: NaN / 10
41kj
69rpm
30%
12mph
20 min 2000s Ride
Emma Lovewell
Tuesday 3/16/21 @ 1:32 PM
Difficulty: 7.62 / 10
157kj
79rpm
44%
18mph
Sunday 3/14/21 @ 6:42 PM
Difficulty: NaN / 10
207kj
75rpm
36%
14mph
5 min Cool Down Ride
Ben Alldis
Saturday 3/13/21 @ 2:30 PM
Difficulty: 3.54 / 10
23kj
71rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/13/21 @ 1:56 PM
Difficulty: 7.63 / 10
329kj
69rpm
54%
20mph
Thursday 3/11/21 @ 3:32 PM
Difficulty: NaN / 10
99kj
75rpm
31%
13mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 3/10/21 @ 2:55 PM
Difficulty: 3.04 / 10
21kj
90rpm
30%
14mph
20 min 90s Ride
Matt Wilpers
Wednesday 3/10/21 @ 2:34 PM
Difficulty: 7.45 / 10
164kj
82rpm
43%
18mph
Tuesday 3/9/21 @ 2:33 PM
Difficulty: NaN / 10
68kj
74rpm
32%
13mph