Workouts
45 min Intervals & Arms Ride
Kendall Toole
Thursday 3/18/21 @ 12:59 PM
Difficulty: 8.69 / 10
458kj
71rpm
51%
20mph
157kj
79rpm
44%
18mph
23kj
71rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/13/21 @ 1:56 PM
Difficulty: 7.63 / 10
329kj
69rpm
54%
20mph
21kj
90rpm
30%
14mph
164kj
82rpm
43%
18mph