bearded_wonder
Yukon, OK
Total Rides: 943

Following

bearded_wonder
Yukon, OK
Total Rides: 943

Following

Workouts

Wednesday 5/12/21 @ 1:18 PM
Difficulty: NaN / 10
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118kj
70rpm
34%
13mph
10 min Low Impact Ride
Kendall Toole
Tuesday 5/11/21 @ 1:51 PM
Difficulty: 5.64 / 10
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60kj
79rpm
39%
16mph
20 min Upper Body Strength
Andy Speer
Tuesday 5/11/21 @ 1:28 PM
Difficulty: 7.04 / 10
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10 min Core Strength
Andy Speer
Tuesday 5/11/21 @ 1:17 PM
Difficulty: 6.86 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 5/8/21 @ 1:32 PM
Difficulty: 3.36 / 10
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27kj
87rpm
35%
15mph
30 min Bootcamp: Upper Body
Cody Rigsby
Saturday 5/8/21 @ 1:0 PM
Difficulty: 7.25 / 10
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Thursday 5/6/21 @ 1:50 PM
Difficulty: NaN / 10
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145kj
73rpm
31%
12mph
15 min Glutes & Legs Strength
Ben Alldis
Thursday 5/6/21 @ 1:18 PM
Difficulty: 6.86 / 10
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Wednesday 5/5/21 @ 12:59 PM
Difficulty: NaN / 10
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145kj
70rpm
32%
12mph
15 min Chest & Back Strength
Adrian Williams
Wednesday 5/5/21 @ 12:31 PM
Difficulty: 7.06 / 10
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