Workouts

Wednesday 6/23/21 @ 12:46 PM
Difficulty: NaN / 10
168kj
67rpm
36%
13mph
5 min Relaxing Meditation
Kristin McGee
Sunday 6/20/21 @ 4:27 AM
Difficulty: 6.8 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 6/17/21 @ 3:33 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 6/17/21 @ 3:27 PM
Difficulty: 3.38 / 10
23kj
64rpm
41%
15mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 6/17/21 @ 2:55 PM
Difficulty: 7.55 / 10
243kj
78rpm
44%
18mph
15 min Pride Arms & Shoulders Strength
Ben Alldis
Thursday 6/17/21 @ 2:31 PM
Difficulty: 6.47 / 10
 
Saturday 6/12/21 @ 1:3 PM
Difficulty: NaN / 10
56kj
64rpm
32%
12mph
Thursday 6/10/21 @ 1:11 PM
Difficulty: NaN / 10
85kj
64rpm
32%
11mph
Saturday 6/5/21 @ 1:3 PM
Difficulty: NaN / 10
43kj
70rpm
30%
11mph
Friday 6/4/21 @ 12:44 PM
Difficulty: NaN / 10
62kj
68rpm
29%
11mph