Workouts

30 min Power Walk
Matty Maggiacomo
Sunday 1/16/22 @ 3:28 AM
Difficulty: 5.94 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/12/22 @ 2:16 PM
Difficulty: 3.65 / 10
17kj
80rpm
30%
13mph
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 1/12/22 @ 1:44 PM
Difficulty: 7.23 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 1/10/22 @ 2:16 PM
Difficulty: 3.22 / 10
14kj
88rpm
25%
12mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 1/10/22 @ 1:45 PM
Difficulty: 7.85 / 10
231kj
73rpm
45%
17mph
Saturday 1/8/22 @ 2:1 PM
Difficulty: NaN / 10
105kj
67rpm
34%
13mph
Sunday 12/26/21 @ 12:12 AM
Difficulty: NaN / 10
108kj
67rpm
36%
13mph
Friday 12/24/21 @ 1:52 PM
Difficulty: NaN / 10
112kj
66rpm
34%
13mph
Wednesday 12/22/21 @ 2:44 PM
Difficulty: NaN / 10
113kj
70rpm
35%
13mph
Sunday 12/19/21 @ 12:9 AM
Difficulty: NaN / 10
272kj
57rpm
40%
12mph