Workouts

30 min Low Impact Ride
Denis Morton
Saturday 5/28/22 @ 2:10 PM
Difficulty: 6.03 / 10
157kj
75rpm
38%
15mph
5 min Cool Down Ride
Matt Wilpers
Saturday 5/21/22 @ 3:45 PM
Difficulty: 3.37 / 10
20kj
96rpm
28%
14mph
20 min Recovery Ride
Matt Wilpers
Saturday 5/21/22 @ 3:24 PM
Difficulty: 4.48 / 10
115kj
88rpm
35%
16mph
30 min Power Walk
Jermaine Johnson
Monday 2/28/22 @ 2:0 PM
Difficulty: 5.74 / 10
 
30 min 2010s Walk
Jermaine Johnson
Sunday 2/27/22 @ 12:34 PM
Difficulty: 5.6 / 10
 
30 min Hike
Jon Hosking
Sunday 2/27/22 @ 4:17 AM
Difficulty: 6.59 / 10
 
30 min 2010s Walk
Jon Hosking
Sunday 1/30/22 @ 1:38 PM
Difficulty: 5.46 / 10
 
30 min Hike
Matty Maggiacomo
Saturday 1/29/22 @ 2:21 PM
Difficulty: 5.98 / 10
 
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Sunday 1/23/22 @ 2:21 AM
Difficulty: 3.49 / 10
 
30 min 2000s Walk
Jermaine Johnson
Sunday 1/16/22 @ 12:51 PM
Difficulty: 5.59 / 10