Workouts

15 min Pop Ride
Ally Love
Thursday 10/3/19 @ 9:55 AM
Difficulty: 7.46 / 10
145kj
81rpm
47%
19mph
5 min Patience Meditation
Kristin McGee
Thursday 10/3/19 @ 2:45 AM
Difficulty: 2.68 / 10
 
5 min Patience Meditation
Kristin McGee
Thursday 10/3/19 @ 2:42 AM
Difficulty: 2.68 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 10/1/19 @ 10:10 AM
Difficulty: 3.75 / 10
 
20 min UK Celebration Ride
Leanne Hainsby
Tuesday 10/1/19 @ 9:48 AM
Difficulty: 7.39 / 10
169kj
74rpm
46%
18mph
20 min Low Impact Ride
Jess King
Monday 9/30/19 @ 10:8 AM
Difficulty: 6.2 / 10
146kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Jess King
Monday 9/23/19 @ 10:26 AM
Difficulty: 3.69 / 10
 
30 min Shakira Ride
Hannah Corbin
Monday 9/23/19 @ 9:50 AM
Difficulty: 7.28 / 10
323kj
77rpm
50%
20mph
5 min Patience Meditation
Kristin McGee
Monday 9/23/19 @ 1:33 AM
Difficulty: 2.54 / 10
 
30 min Power Walk
Jess Sims
Saturday 9/21/19 @ 8:10 PM
Difficulty: 4.54 / 10