Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 1/2/20 @ 11:42 AM
Difficulty: 3.98 / 10
 
20 min Best of the Decade Ride
Ally Love
Thursday 1/2/20 @ 11:21 AM
Difficulty: 7.93 / 10
152kj
78rpm
44%
18mph
5 min Post-Ride Stretch
Jess King
Wednesday 1/1/20 @ 9:6 PM
Difficulty: 3.93 / 10
 
20 min Low Impact Ride
Jess King
Wednesday 1/1/20 @ 8:44 PM
Difficulty: 6.4 / 10
120kj
83rpm
38%
16mph
5 min Kindness Meditation
Kristin McGee
Sunday 12/15/19 @ 2:28 AM
Difficulty: 2.6 / 10
 
5 min Meditation for Healing
Kristin McGee
Saturday 12/7/19 @ 10:8 PM
Difficulty: 2.63 / 10
 
Zen in Ten
Ross Rayburn
Saturday 11/30/19 @ 3:23 AM
Difficulty: 3.3 / 10
 
20 min Beginner Ride
Irène Scholz
Friday 11/22/19 @ 12:8 AM
Difficulty: 5.17 / 10
156kj
74rpm
44%
17mph
15 min 90s Ride
Hannah Frankson
Thursday 11/14/19 @ 11:17 AM
Difficulty: 7.2 / 10
146kj
83rpm
45%
20mph
45 min Hip Hop Ride
Hannah Frankson
Thursday 11/14/19 @ 11:16 AM
Difficulty: 8.19 / 10
0kj
94rpm
37%
19mph