Workouts

5 min Meditation for Healing
Kristin McGee
Tuesday 7/16/19 @ 11:52 AM
Difficulty: 2.61 / 10
 
5 min Basics: Body Scan
Anna Greenberg
Sunday 7/14/19 @ 2:18 PM
Difficulty: 2.26 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 7/14/19 @ 2:12 PM
Difficulty: 3.86 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 7/14/19 @ 1:50 PM
Difficulty: 7.47 / 10
159kj
73rpm
47%
18mph
5 min Basics: Visualizations
Ross Rayburn
Sunday 7/14/19 @ 1:59 AM
Difficulty: 2.61 / 10
 
20 min Low Impact Ride
Jess King
Friday 7/12/19 @ 10:13 AM
Difficulty: 6.5 / 10
111kj
77rpm
38%
16mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 7/11/19 @ 9:49 AM
Difficulty: 3.59 / 10
 
20 min Country Ride
Olivia Amato
Thursday 7/11/19 @ 9:27 AM
Difficulty: 8.04 / 10
159kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 7/10/19 @ 10:29 PM
Difficulty: 3.59 / 10
 
20 min 80s Ride
Olivia Amato
Wednesday 7/10/19 @ 10:7 PM
Difficulty: 8.05 / 10
161kj
80rpm
44%
18mph