Workouts

5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/1/19 @ 10:22 AM
Difficulty: 3.74 / 10
 
10 min Low Impact Ride
Alex Toussaint
Thursday 8/1/19 @ 10:10 AM
Difficulty: 5.74 / 10
58kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 7/31/19 @ 10:59 AM
Difficulty: 3.68 / 10
 
20 min 80s Pop Ride
Hannah Corbin
Wednesday 7/31/19 @ 10:37 AM
Difficulty: 7.06 / 10
142kj
77rpm
43%
17mph
20 min New Tracks Ride
Ally Love
Tuesday 7/30/19 @ 9:57 AM
Difficulty: 7.53 / 10
145kj
72rpm
45%
17mph
20 min Country Ride
Ally Love
Monday 7/29/19 @ 9:51 AM
Difficulty: 7.94 / 10
147kj
76rpm
44%
18mph
5 min Sleep Meditation
Aditi Shah
Monday 7/29/19 @ 2:46 AM
Difficulty: 2.04 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 7/28/19 @ 2:26 AM
Difficulty: 2.04 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 7/26/19 @ 10:33 AM
Difficulty: 4.2 / 10
 
20 min Recovery Ride
Jess King
Friday 7/26/19 @ 10:10 AM
Difficulty: 5.35 / 10
144kj
83rpm
40%
17mph