Workouts

5 min Post-Ride Stretch
Jess King
Tuesday 8/6/19 @ 10:27 AM
Difficulty: 3.69 / 10
 
20 min Low Impact Ride
Jess King
Tuesday 8/6/19 @ 10:4 AM
Difficulty: 6.2 / 10
133kj
78rpm
41%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 8/5/19 @ 10:21 PM
Difficulty: 8.58 / 10
427kj
77rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 8/5/19 @ 10:20 AM
Difficulty: 3.15 / 10
 
20 min Low Impact Ride
Matt Wilpers
Monday 8/5/19 @ 9:59 AM
Difficulty: 5.01 / 10
100kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Ally Love
Sunday 8/4/19 @ 7:18 PM
Difficulty: 4.2 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 8/4/19 @ 6:36 PM
Difficulty: 8.52 / 10
214kj
62rpm
50%
17mph
5 min Arms & Shoulders Toning
Cody Rigsby
Sunday 8/4/19 @ 12:58 AM
Difficulty: 7.13 / 10
 
20 min Y2K Fun Walk
Olivia Amato
Saturday 8/3/19 @ 11:5 PM
Difficulty: 4.17 / 10
 
5 min Breathing Meditation
Ross Rayburn
Friday 8/2/19 @ 9:39 PM
Difficulty: 2.89 / 10