Workouts

5 min Post-Ride Stretch
Jess King
Tuesday 8/13/19 @ 10:16 AM
Difficulty: 3.96 / 10
 
10 min Cool Down Ride
Jess King
Tuesday 8/13/19 @ 10:4 AM
Difficulty: 4.68 / 10
52kj
78rpm
37%
15mph
20 min Low Impact Ride
Jess King
Tuesday 8/13/19 @ 9:42 AM
Difficulty: 6.2 / 10
195kj
80rpm
47%
20mph
5 min Warm Up Ride
Robin Arzón
Tuesday 8/13/19 @ 9:36 AM
Difficulty: 4.66 / 10
36kj
83rpm
40%
17mph
30 min Hip Hop Ride
Ally Love
Monday 8/12/19 @ 10:48 PM
Difficulty: 8.18 / 10
251kj
76rpm
46%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 8/12/19 @ 9:18 PM
Difficulty: 3.74 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Monday 8/12/19 @ 9:6 PM
Difficulty: 4.35 / 10
72kj
83rpm
40%
17mph
30 min EDM/Electronic Dance Ride
Jess King
Monday 8/12/19 @ 8:26 PM
Difficulty: 8.31 / 10
280kj
82rpm
46%
19mph
5 min Calming Meditation
Kristin McGee
Monday 8/12/19 @ 1:53 AM
Difficulty: 2.59 / 10
 
5 min Peace Meditation
Aditi Shah
Sunday 8/11/19 @ 1:0 AM
Difficulty: 2.69 / 10