Workouts

15 min EDM/Electronic Dance Ride
Jess King
Monday 8/19/19 @ 9:56 AM
Difficulty: 7.9 / 10
158kj
80rpm
49%
20mph
10 min Warm Up Ride
Jess King
Monday 8/19/19 @ 9:44 AM
Difficulty: 6.04 / 10
91kj
85rpm
44%
19mph
5 min Breathing Meditation
Aditi Shah
Monday 8/19/19 @ 1:35 AM
Difficulty: 2.7 / 10
 
5 min Basics: Mantra
Ross Rayburn
Sunday 8/18/19 @ 2:21 AM
Difficulty: 2.33 / 10
 
5 min Breathing Meditation
Aditi Shah
Saturday 8/17/19 @ 2:20 AM
Difficulty: 2.7 / 10
 
10 min Cool Down Ride
Jess King
Friday 8/16/19 @ 1:36 AM
Difficulty: 4.68 / 10
67kj
84rpm
39%
17mph
45 min Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 11:24 PM
Difficulty: 8.1 / 10
590kj
76rpm
56%
22mph
5 min Pre-Ride Warm Up
Hannah Corbin
Wednesday 8/14/19 @ 11:18 PM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 8/14/19 @ 9:53 AM
Difficulty: 4.2 / 10
 
10 min Low Impact Ride
Ally Love
Wednesday 8/14/19 @ 9:42 AM
Difficulty: 6.5 / 10
85kj
81rpm
44%
19mph