Workouts

5 min Rest Day Meditation
Aditi Shah
Friday 9/13/19 @ 2:8 AM
Difficulty: 2.44 / 10
 
10 min Meditation for Healing
Aditi Shah
Thursday 9/12/19 @ 2:53 AM
Difficulty: 3.24 / 10
 
10 min Meditation for Healing
Aditi Shah
Wednesday 9/11/19 @ 2:7 AM
Difficulty: 3.24 / 10
 
5 min Basics: Breath
Anna Greenberg
Tuesday 9/10/19 @ 12:59 AM
Difficulty: 2.67 / 10
 
5 min Basics: Breath
Anna Greenberg
Monday 9/9/19 @ 12:14 AM
Difficulty: 2.67 / 10
 
45 min Power Walk
Olivia Amato
Saturday 9/7/19 @ 2:31 PM
Difficulty: 6.87 / 10
 
45 min Power Walk
Olivia Amato
Saturday 9/7/19 @ 1:45 PM
Difficulty: 6.87 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/6/19 @ 4:22 PM
Difficulty: 8.1 / 10
351kj
74rpm
54%
21mph
5 min Post-Ride Stretch
Ally Love
Friday 9/6/19 @ 11:9 AM
Difficulty: 4.2 / 10
 
10 min Low Impact Ride
Matt Wilpers
Friday 9/6/19 @ 10:57 AM
Difficulty: 4.37 / 10
51kj
77rpm
37%
15mph