Workouts

5 min Core Strength
Cody Rigsby
Wednesday 1/31/18 @ 11:45 PM
Difficulty: 6.41 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 1/31/18 @ 10:50 PM
Difficulty: 7.43 / 10
193kj
75rpm
49%
19mph
20 min Groove Ride
Cody Rigsby
Monday 1/29/18 @ 12:15 AM
Difficulty: 7.44 / 10
191kj
76rpm
48%
19mph
10 min Arms Toning
Cody Rigsby
Sunday 1/28/18 @ 1:36 PM
Difficulty: 7.85 / 10
 
5 min Core Strength
Cody Rigsby
Sunday 1/28/18 @ 1:30 PM
Difficulty: 6.41 / 10
 
20 min Latin Ride
Cody Rigsby
Sunday 1/28/18 @ 1:45 AM
Difficulty: 7.72 / 10
202kj
71rpm
52%
20mph
5 min Core Strength
Cody Rigsby
Friday 1/26/18 @ 7:34 PM
Difficulty: 6.41 / 10
 
20 min HIIT Ride
Emma Lovewell
Friday 1/26/18 @ 3:52 PM
Difficulty: 8.27 / 10
224kj
68rpm
56%
21mph
10 min Arms Toning
Cody Rigsby
Wednesday 1/24/18 @ 10:29 PM
Difficulty: 7.85 / 10
 
5 min Core Strength
Cody Rigsby
Wednesday 1/24/18 @ 10:22 PM
Difficulty: 6.41 / 10