bear_boom
SF Bay Area #pzp 🦒
Total Rides: 1123
Following
bear_boom
SF Bay Area #pzp 🦒
Total Rides: 1123
Following
Workouts
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 12/30/23 @ 10:55 PM
Difficulty: 4.18 / 10
28kj
78rpm
24%
12mph
292kj
70rpm
40%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 12/28/23 @ 10:19 PM
Difficulty: 0 / 10
45 min Power Zone Max Ride
Christine D'Ercole
Thursday 12/28/23 @ 9:25 PM
Difficulty: 8.67 / 10
157kj
60rpm
24%
10mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/27/23 @ 11:59 PM
Difficulty: 3.2 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/27/23 @ 11:11 PM
Difficulty: 6.9 / 10
271kj
79rpm
35%
16mph
