Workouts
75 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/30/23 @ 9:15 PM
Difficulty: 7.29 / 10
483kj
80rpm
36%
17mph
5 min Body Appreciation Stretch
Christine D'Ercole
Saturday 9/30/23 @ 1:13 AM
Difficulty: 2.94 / 10
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 9/30/23 @ 12:22 AM
Difficulty: 6.7 / 10
302kj
78rpm
37%
17mph
302kj
79rpm
36%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/23/23 @ 6:0 PM
Difficulty: 7.05 / 10
387kj
80rpm
36%
17mph
187kj
68rpm
40%
16mph